The infrared sauna uses light to create heat. A traditional sauna uses heat to warm the air, typically at temperatures between 180 - 220°F, which in turn warms your body. An infrared sauna heats your body directly without warming the air around you, maintaining a temperature no greater than 150°F. Our sauna comfortably accommodates up to four adults.
Synergy with Flotation Therapy
In order to experience the maximum benefit of both therapies, we suggest a 30-minute sauna followed by a 60-90 minute float. The sauna opens the pores, allowing for greater absorption of magnesium, the significant healing element found in Epsom salts.