Welcome to the Home of Float Therapy

Imagine floating without any effort, free from gravity, in a completely relaxed state of being. You are free of any stress, tension, or pain. You are free of distractions - as if time stands still.

Take 20% off your first session with code FIRSTFLOAT

Allow your mind, body, and spirit to unite

Step into a peaceful, blissful state at our holistic wellness spa and let your stress melt away.

Our downtown Bethesda location is complete with four flotation tanks, three infrared saunas, a cold plunge, and an incredible team of massage therapists.

Float Therapy Pricing

60 minutes for $95

90 minutes $120

Beginner’s Float Special

A series of three 60-minute flotation therapy sessions

$225 for first-time floaters

Get the sauna all to yourself

Each appointment takes place in a calming, private room with a shower, luxurious robes, spa slippers, and all the linens and toiletries you’ll need for a relaxing experience.

You’re welcome to bring guests with you to your appointment for an additional 50% of the price.

Far-Infrared Sauna

140°

30 minutes for $40

45 minutes $55

Full-Spectrum Sauna

170°

30 minutes for $50

45 minutes $65

Contrast Therapy

45° + 140°

30 minutes for $65

60 minutes for $100

Our knowledgeable staff is welcoming and friendly to all ages and experience levels.

We understand that the unique, zero-gravity environment is unlike anything else most people have experienced, unless you are an astronaut.

We’ll give you a full rundown before you float, and we are always happy to answer any questions you may have.

Visit our wellness blog

We love to share the benefits of floating and science behind the wellness services we offer here at Hope Floats.

How floating can help you sleep

Let the dark, quiet, peaceful zero-gravity environment help you drift off to sleep faster.

Learn how floating can improve your sleep

Cold plunging for weight loss

Dipping into our 45° cold plunge helps to activate brown fat. Regularly can make your weight loss program more effective.

Learn more about cold water immersion and losing weight

Floating for back pain relief

Take a break from the weight of the world to relieve muscle tension and compression caused by gravity.

See how floating can help back pain

Join the thousands of people who find serenity at Hope Floats

  • "I’ve wanted to try floatation therapy for a while. I finally had my first float today and am so glad I did. It was a wonderful experience. I suffer from chronic pain and my body has never felt better. The facility is clean and relaxing. They provide clean towels, a shower, shampoo, conditioner, body wash, and hair dryers. Will definitely be back!"

    -Morgan F., Google

  • "Was welcomed warmly for my first float yesterday and wow It was amazing. The kindness, and peaceful energy of the center was just what I needed. My mental and physical discomfort eased dramatically. Can't wait to come back. Can't stop telling my friends, family, and coworkers about it. Thank you so much😊❤️"

    -Sarah B., Google

  • "I have floated dozens of time at Hope Floats and it always provides an amazing break, while relaxing and restoring both my body and mind. What makes the experience complete is the kind and welcoming team at Hope Floats who take care of you in an incredibly peaceful atmosphere."

    -Tiffany A., Yelp