Welcome to the Home of Floatation Therapy

Find peace and serenity at our healing oasis in Bethesda, Maryland.

Make an appointment

Allow your mind, body, and spirit to unite

Step into a private room at our holistic wellness spa and let your stress melt away.

New to floating?

Imagine floating without any effort, free from gravity, in a completely relaxed state of being. You are free of any stress, tension, or pain. You are free of distractions - as if time stands still.

Get the sauna room all to yourself

Each private Infrared Sauna room is complete with luxurious robes, spa slippers, a shower, and all the toiletries you’ll need to rinse off. Our saunas comfortably host three to four adults, so you’re welcome to bring guests with you.

Far-Infrared Sauna

Bask in the warm glow of the far-infrared light. At 140°, the far-infrared light

Full-Spectrum Sauna

Work up a more detoxifying sweat in the 170° full-spectrum sauna. With all the benefits of the far-infr

Learn more about our saunas

Contrast Therapy

With a far-infrared sauna and a 45° cold plunge bath, y

Our knowledgeable staff is welcoming and friendly to all ages and experience levels.

For us, float therapy is more than an hour of uninterrupted time to yourself. Floating has become a weekly or monthly ritual with life-changing benefits.

We understand that the unique, zero-gravity environment is unlike anything else most people have experienced, unless you are an astronaut. We’ll give you a full rundown before you float, and we are always happy to answer any questions you may have.

Join the thousands of people who find serenity at Hope Floats

  • "I’ve wanted to try floatation therapy for a while. I finally had my first float today and am so glad I did. It was a wonderful experience. I suffer from chronic pain and my body has never felt better. The facility is clean and relaxing. They provide clean towels, a shower, shampoo, conditioner, body wash, and hair dryers. Will definitely be back!"

    -Morgan F., Google

  • "Was welcomed warmly for my first float yesterday and wow It was amazing. The kindness, and peaceful energy of the center was just what I needed. My mental and physical discomfort eased dramatically. Can't wait to come back. Can't stop telling my friends, family, and coworkers about it. Thank you so much😊❤️"

    -Sarah B., Google

  • "I have floated dozens of time at Hope Floats and it always provides an amazing break, while relaxing and restoring both my body and mind. What makes the experience complete is the kind and welcoming team at Hope Floats who take care of you in an incredibly peaceful atmosphere."

    -Tiffany A., Yelp

Schedule a time to rest the mind and body

At Hope Floats, we believe everyone should try floating and see how it benefits their mind and body.

We also have an infrared sauna, a cold plunge for contrast therapy, deep tissue massage, and fascial stretch therapy.